2021

So 2021 is here, I am between 79kg and 80 kg, been hard work , staying away from dairy (this is a big help) and 50 minutes of stationary bike 5-6 times a week, popcorn is allowed 😂

88kg

Vtt

Into the forest this morning

87.5

Back to working on my diet, down to 87.5kg this morning
To get here I am doing some kind of exercise everyday, walking running or cycling
Trying to be careful about what I eat........ Not so easy

Yes

Below 88!!!!!

Run

In the mist

89.7

I am back, short run
Below 90kg