45 min run this morning very hard work
Going waterskiing later
Saturday, 31 July 2010
Thursday, 29 July 2010
83.3
Having a hard time keeping the weight down below 83, this is good enough for me though. I am going for fitness now.
45 min run and now I will do some weights
45 min run and now I will do some weights
Wednesday, 28 July 2010
Monday, 26 July 2010
Sunday, 25 July 2010
Saturday, 24 July 2010
Friday, 23 July 2010
Thursday, 22 July 2010
Wednesday, 21 July 2010
Monday, 19 July 2010
On any Monday
Monday eve, an 8K run and waterskiing ! I ran into friends on thier
boat, fantastic, the water was perfect and no wetsuit
boat, fantastic, the water was perfect and no wetsuit
Sunday, 18 July 2010
Friday, 16 July 2010
Tuesday, 13 July 2010
Monday, 5 July 2010
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