88kg

Vtt

Into the forest this morning

87.5

Back to working on my diet, down to 87.5kg this morning
To get here I am doing some kind of exercise everyday, walking running or cycling
Trying to be careful about what I eat........ Not so easy

Yes

Below 88!!!!!

Run

In the mist

89.7

I am back, short run
Below 90kg

Back

So sick as a dog, no drinking since 3 weeks, I am down to 99,1kg
Back on track