Sensible

Time to get sensible, fresh strawberries and 0% fromage blanc for dessert today

Running

I am really back on track running!! Seem to be all fixed, the stress has caused my back to be aching, otherwise I am ok.

More trouble

Life is not a bed of roses, it can be if we just let go, right now everything is not easy.......,,

Good Monday morning

Beautiful Monday morning run, I am just about back in shape!

No good

Only one profiteral and one creme brûlée
No good!!!!

Lazy week

Well talk about a lazy week, I am down to 85.9kg no exercise all week, should be right as rain by the weekend, tea toast and watching the sun rise, brilliant

More disasters

If it's not one thing it's another, my leg is just about better, in Saturday I fell over in a boat and twisted my pelvis, not quite sure exactly but sounds like that in French. It's not very serious but I am out if action for a few days.
I could not even ski on Sunday at the opening if the club, next weekend maybe

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