Tuesday, 10 January 2012

Tuesday

Ggggrrrmorning world

Sunday, 8 January 2012

BOC

Breakfast of champions, Sunday was a day off, 40 min run this morning

Thursday, 5 January 2012

88.5KG

Keeping it below 89, good sign

Everyday

Everyday

Wednesday, 4 January 2012

Grrr

Couldn't get up this morning, so 40 min swim and a sauna this evening

Monday, 2 January 2012

87.??

Now this is hard, to keep going down, I managed by really hard work to get to 87kg, they say that exercise is the enemy of the weight loss, but it's not only weight loss I am looking for. If I am to ride a racing machine I have to be fit.

Sunday, 1 January 2012

New Year

Well it's a new year, starting out good, I am at 87kg and so far I have run every day of this year!!