Sea sun & fun

Half way through my Sunday morning one hour run, beautiful Brittany coast

Bike

20k bike ride via Giverny

+1K

Not such a good thing but the holidays are here, that means eating drinking and relaxing
I am still running 6 times a week, today 8km 50 min run
I will be out on the race track mid sept

On the beach

Still running everyday even at the beach
35 min run for Monday

Still going

40 min run across country this morning

Holidays

No run today it's holiday time

Early days

This morning my 8KM run along the bank if the Seine, 45 mins, this weekend surfing in the atlantic