Tuesday, 31 August 2010
Monday, 30 August 2010
Back
Back to reality now, 17 days at the beach running swimming and windsurfing everyday, what a luxury, back to city running or crowded swimming pool, waterskiing is one thing to look forward to next weekend
Sunday, 29 August 2010
Sunday
Well the diet man has been on holiday now it's back to work, no bread cut the drinking down no desserts and running everyday, I have been windsurfing everyday here
Thursday, 26 August 2010
The Surf
Everyday for two weeks windsurfing, last week I ran everyday as well, this week just windsurf ......... Two hour of real exercise
Sunday, 22 August 2010
Friday, 20 August 2010
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