Well thanks to The Steele Man I am at a steady 83kg and in a fit form
I have no excuse to not ride fast now
Tonight a 50 min run, last night 1 1/2 hours if badminton.
Here is the Steele man himself.
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The Story of a 48 year old man who wants to ride a Yamaha TZ250, as fast as he did 28 years ago, with the help of the "Steele Method"
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