This is my dietman snack, 8 pitted prunes 1 kiwi and one banana
Now my weight down to an all time low, I am re inspired
No running today as it's the day off, tomorrow a real run
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The Story of a 48 year old man who wants to ride a Yamaha TZ250, as fast as he did 28 years ago, with the help of the "Steele Method"
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