Beautiful sunrise in Bordeaux , last nigt I was off diet, very nice
restaurant in Bordeaux , so this morning 45 min run and 30 X 4 leg
swings.
No scale here so will see when I get home tonight
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The Story of a 48 year old man who wants to ride a Yamaha TZ250, as fast as he did 28 years ago, with the help of the "Steele Method"
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