45 min run this morning very hard work
Going waterskiing later
Saturday 31 July 2010
Thursday 29 July 2010
83.3
Having a hard time keeping the weight down below 83, this is good enough for me though. I am going for fitness now.
45 min run and now I will do some weights
45 min run and now I will do some weights
Wednesday 28 July 2010
Monday 26 July 2010
Sunday 25 July 2010
Saturday 24 July 2010
Friday 23 July 2010
Thursday 22 July 2010
Wednesday 21 July 2010
Monday 19 July 2010
On any Monday
Monday eve, an 8K run and waterskiing ! I ran into friends on thier
boat, fantastic, the water was perfect and no wetsuit
boat, fantastic, the water was perfect and no wetsuit
Sunday 18 July 2010
Friday 16 July 2010
Tuesday 13 July 2010
Monday 5 July 2010
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