Wednesday, 31 August 2011


YES, always say yes


Everything is ok if you have gold leaf on your dessert!

Light lunch

That's the secret to a healthy man, a light lunch

Tuesday, 30 August 2011

On the move

I am on the move so much it's hard to keep on track. Interesting this morning, I was 87kg before I got in my bath this morning, 86.8kg when I got out, where did the 200g go???

Tuesday, 9 August 2011


The lunch of champions

Friday, 5 August 2011

In the sun

At Nogaro race track in the south west of France, dessert!!!

Monday, 1 August 2011


Back into the early bike ride, not feeling very good.

Not the way

Yikes I have really lost the way, this is a great bakery in Paris
Not for the dietman