Thursday, 29 December 2011


Getting a stomach bug over Christmas is a nasty thing, but the DM is back on track.

Monday, 26 December 2011


All part of the great tapestry of life, there is good and bad, then all the shades between.

Thursday, 22 December 2011

No wonder

Can't get the Kilos down grrrrr

Monday, 19 December 2011


Dinner just a few hours ago at JFK

Wednesday, 14 December 2011

The high line

Right in Chelsea NYC the old elevated train line, now an amazing park, took my run here this morning

Tuesday, 13 December 2011

Tuesday morning

Now getting in 40 min run 6 times a week!!

Sunday, 11 December 2011

Sunday run

1st day in NYC and I get my run in!

Tuesday, 6 December 2011

Monday, 5 December 2011


Yes down below 89kg, just, even after the thanksgiving weekend

Thursday, 1 December 2011


My morning run along the river in Bordeaux