Italian run

Tonight what a pleasure to run through the olive trees, it's hard to keep on the diet in southern Italy. I am staying at the Torre Maizza in southern Italy, it's a very very nice hotel

Sunday morning

Just picked my breakfast, the most delicious pear. Now waterskiing

Pieces

Well it's all going to pieces, really sick last weekend, too much rubbish food/drink and to top it off my leg is still bad, right leg above the knee behind, it got strained while waterskiing, all those deep water mono starts. So running is out. Today 45 min swim and a walk, what a slacker. I am at 84.7kg.

Gggrrrr

So it's not going so well
Problem with a leg and have been sick to the stomach, will be taking a rest for a while,

The struggle

With amelia's cupcakes it's hard to stay on track, yesterday morning bike ride, two hours of badminton in the eve, 35 min run this morning, I am up to 84.5kg

The weekend

Well all the exercise is catching up on the old man, aches and pains everywhere. This morning tea under the olive tree, then cut the grass and finally waterskiing !!
The weight has gone up to 84.8kg so now is the time to be careful. I hope to have one more outing on the racing bike, a practice day at brands hatch, before the end of the season.
This year has been a disaster with the breakdowns. The winter I will make the bike a WINNER.....