Friday, 16 April 2010


Well I am keeping up the excercise the fitness program is going great
even though I have a cold/sire throat I am still running, I am
relaxing a bit on the food diet bit, to be able to run for 50 minutes
and work all day I need to eat.
Not everything is perfect but some things are going really well,
thanks to the Steele man, still supporting my efforts nearly everyday,
he even was going to fly over for a dinner last night, the Iceland
valcanic dust closed even his airport.

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