yesterday my sons 14th birthday we made sashimi and drank champagne,
not quite on the diet but not too bad
I am keeping to 80 paces per min for at least 50 mins, I feel good
even with a running nose, the sore throat has gone.
Saturday 17 April 2010
Sunrise
yesterday my sons 14th birthday we made sashimi and drank champagne,
not quite on the diet but not too bad
I am keeping to 80 paces per min for at least 50 mins, I feel good
even with a running nose, the sore throat has gone.
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