could do after that is to step up the pace and slow down the pace,
this is a killer, another two years of practice I might make it....
Did 44 min run this morning and it felt like two hours
Aside from that all is going well I did not think the wieght would
still come down but it is. I am being quite good with the eating part,
no bread just a little cheese, no potato no butter, kiwi juice on my
granola, if I have a dessert it will be yogurt(framage blanc)
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