another 2-4 kg but not more. Now it's the fitness that will count, I
ran yesterday eve and not in the morning, I seem to be able to run
better in the end of the day. A good 45 min run, legs swings and
stretching afterwoods.
I will be at Pembery Race track in Wales UK the 3&4 April, this is
what it's all been for. The running and exercise I am good at keeping
up with it's the eating habbits are very hard to keep up with, I can
do my best.....
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