Tuesday, 23 March 2010
So now I am back into weighing myself at night! 84.3 going well!
Today is my day off, yesterday I ran 48 minutes in the morning and played badminton for 2 hours in the evening, I was beat.
So I did reward myself with 2 glasses of wine with dinner, roast chicken and salad, I did not have the frites.... but a tiny bit of cheese.
I need to keep going......