Sunday, 21 March 2010


I am not keeping track of my evening wieght, might be because I am
straying with my diet, trying to keep up with exercise, this does not
really work. The eating is the most important to keep the weight down,
the exercise will keep me fit and healthy, trouble is I need the both
of them.
This morning I had teenage girl run with me! Seranna, not sure she
will run with me again though, we ran for 1 hour and I think she was a
bit knackered at the end of it. A good run anyway.

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