Saturday, 20 March 2010


I am really not losing weight because I have been doing a lot of off
diet, but I have been very good wigh the running
Friday I missed as I had to leave home at 6.30am and got home at
8.30pm and went straight out with freinds
Today I ran over an hour 60 legs swings per leg and stretching, and
the sun is out, what could be better

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