Thursday, 25 February 2010


Last night was my birthday, I
We had some very nice friends over... Champagne, wine.... Smoked
salmon and salad, small piece of orange cake made by my daughter. My
wife made a really nice birthday party, she really looked after me!!!!!
Even with the party I am still losing wieght, last night at midnight I
was 87.2KG. This morning my 30min run was at 8am instead of 7am

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