Friday, 26 February 2010
The New Man begins
I think that with the progress I am making here is very good, right from how I feel mentally and physically, also there is a great sense of achievement, the running is getting easier, I feel better in the mornings, drinking is nearly cut out completely. The Steele man has to say "Your headaches more than likely were due to the wine. Soon, your body's muscles will get used to the exercise you are giving them every day and the effort you are putting in to perform your exercise will become easier and, your energy level throughout the whole day, will increase"
From the horses mouth as they say!